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Experience personalized fitness at our studio with tailored programs for your goals, including weight management, posture correction, and more.
Our trainers provide one-on-one attention, tailoring workouts to your specific goals, ensuring maximum progress.
Personalized workout plans designed to match your fitness level, needs, and preferences for optimal results.
Enjoy group sessions with expert trainers for motivation and camaraderie, along with personalized guidance.
Reach and sustain your ideal weight with tailored nutrition and exercise plans for body transformation.
Address postural issues that can lead to discomfort and pain, enhancing your overall well-being and confidence.
Prevent or recover from injuries with specific exercises and guidance for a safer and faster return to peak performance.
Safe, effective fitness programs for expectant and postpartum moms, promoting healthy pregnancy & beyond.
Learn injury prevention techniques and exercises, and receive support for recovery if necessary.
Lounge
Our comfortable lounge provides a relaxing space for you to unwind before or after your sessions. It’s an ideal place to socialize, fostering a sense of community among our clients.
Pilates
Our comfortable lounge provides a relaxing space for you to unwind before or after your sessions. It’s an ideal place to socialize, fostering a sense of community among our clients.
Strength Training
Achieve your strength and muscle-building goals in our state-of-the-art strength training area. Our facility is designed to optimize your resistance training workouts, helping you achieve exceptional results.
Single Session
₹ 2,500
12-Session Pack
₹ 27,500
30-Session Pack
₹ 60,000
Testimonials
Adil is a very diligent, hard-working and helpful trainer. Was able to guide me, a complete beginner to understand all the compound movements as well as isolated workouts. Thanks a lot for guiding me through my transformation.
Training here has been a game-changer for my fitness journey. The personalized approach and top-notch facilities are second to none.
My wife and I decided to join as a couple, and we've never been happier with our fitness routine. The trainers are fantastic, and the atmosphere is motivating.
I can't thank this studio enough for helping me recover from my injury. The rehab sessions were instrumental, and the trainers are both knowledgeable and caring.
We have been dedicated to enhancing lives through fitness for over a decade, serving the New Delhi community with passion and commitment.
Our mission is to empower individuals on their fitness journeys by providing personalized training and creating a supportive fitness community.
We are driven by values of excellence, integrity, and client-centricity, ensuring every client receives the best fitness experience possible.
Owner & Trainer
With over two decades of fitness expertise, Mohammad Adil is the cornerstone of our studio. From ages 7 to 70+, and clients ranging from CEOs to politicians, he's a trusted guide on diverse fitness journeys. Adil holds certifications in Strength & Conditioning, Barefoot Training, Smart Tools, TRX, Advanced Strength Training, and STOTT Pilates Intense Reformer. Join us, and let Adil lead you to fitness excellence.
Quick answers to common questions about our Personal Training Studio. Contact us for more info and start your fitness journey today.
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